Boost Your Libido with 5 Aphrodisiac Foods

libido foods
Boost Your Libido

Did you know that food can have a direct impact on acting as an aphrodisiac, our libido or improve our sexual function?!

Boost Your Libido . More likely, running low on specific nutrients and minerals can leads to a lack of desire due to improper functioning of the reproductive organs. To create the feeling of vigor and vitality you should bring those levels back to where they need to be.

These 5 foods provide essential minerals and vitamins that your body needs to function at its sexual best.

Avocado

Avocado-b
Avocado

 

Avocados are considered an aphrodisiac food. There’s something sensual about an avocado, and its smooth and soft texture makes it one sexy food.

It turns out that the avocado has plenty of Vitamin E, which provide excess energy for you to burn.

There is no better way to burn it than the act of love. There is also plenty of healthy fat, fiber and potassium in it.

Oysters

oysters
Oysters

Oysters is the most commonly known as an aphrodisiac. Oysters contain huge amounts of zinc, which help to correct any deficiencies which could be hindering arousal. It could also be working on getting the mind in the mood, on the visual senses and on resembling the female sex organ.

Vanilla

vanilla
Vanilla

Many are enjoyed the aroma of vanilla, and it can help improve sexual function. An easier way is to use it as part of a massage or as an essential oil in a bath.

You don’t have to worry that you’ll be appearing too licentious, because it works on a subconscious level.

If you want to be more crafty about working it into the act, use vanilla extract with food. It may be the turning point for a hotter night because the same psychological effect will be in play.

Almonds

Almonds
Almonds

Almonds work in many ways to get the body revved up for some sexual activity. The bath and beauty products often use the smell of almonds in it, as it perform wonders on the female libido.

The real wonder of almonds is in the amount of Vitamin E they contain. They’re also a rich source of fiber and healthy fat, so your body will be thanking you for the extra attention you gave to your more passionate parts.

Honey

Honey-b
Honey

There’s absolutely something sexual about the viscous, thick nature of honey, and the sweetness just adds to its delight.

Honey may be responsible for upping the testosterone and estrogen levels in men and women, which could play a part in bringing the two forms together.

Use organic raw honey for this one, the common refined honey you find on most grocery store will not give you the same benefits from eating it.