Losing centimeters from the waist is a task many find almost impossible to do given today’s complicated medical remedies. A lot of people promise incredible results but their promises are just that and nothing actionable.
However, there is a new remedy which has very realistic results if the instructions are followed strictly. There is no need for dieting, no exercising, nothing out of the ordinary but three regular mugs of a certain tea which will have astounding results.
It is, in fact, a mix of teas which many people use but not in the right amounts for the best results.
- A tablespoon of green tea.
- One cinnamon stick.
- 800 milliliters of water
- Bay leaves (3 are enough)
How to Prepare the Tea
Making this helpful cup of tea is very easy. First of all, boil the water in any container be it a pan or electric heater.
The pan is preferred since it will help in preparing the tea. After the water has boiled, it should be removed from the heat and all the ingredients added at once. The green tea, bay leaves and cinnamon stick all go in in this stage.
The pan should then be covered and left for quarter of an hour (15 minutes). The last stage is to strain it and pour the mixture into a bottle of your choice. After fifteen minutes it will be significantly cooled to allow for easy handling .
Making Use of the Mixture
For the best results, this mixture should be drunk three times a day. The very first cup ought to be drunk as the first thing in the morning after waking up.
It should be taken in on an empty stomach to ensure that it gets into the body system as the first item. The second cup can be flexibly drunk after breakfast or right before one has their lunch. The last and third cup ought to be drunk right before going to bed.
By now it is hoped that people know that eating dinner should be undertaken a few minutes or even hours before going to bed. The thing is that this tea should be the last food one has before going to bed.The essence of this tea is to ensure that the body system has the best metabolism.
The three types of teas all have powerful ingredients which will make the body more efficient at metabolism, a process which will make it easy to do away with excessive fat in the body. For most people, the results will be realized after a week of drinking this tea.
Word of Caution
This type of tea is not for lactating or expectant women. The body requires the fats during this period and losing it is not medically recommended.
For the most part, however, anyone with an active body will realize the results as soon as possible. It is not, however, a replacement for medically prescribed procedures.