Everyone has a remedy to stay away from the doctor, but owning a pet could be a wonderful way to improve overall health. It may be shocking, but pets have proven to provide multiple health benefits for people around the world. Here are 7 reasons owning a pet is healthy.
Pets Decrease Stress
The University of New York at Buffalo went a long way to see how owning a pet could help decrease stress levels. In a study, researchers had people conduct stressful tasks while they measured their reactions. The results were that people experienced less stress while they were with their pets than they did with family or friends.
Pets Lower Blood Pressure
Per the Centers for Disease Control and Prevention, having a dog can naturally help lower blood pressure. Experts say the reason lower blood pressure occurs is do the lower stress that pet owners go through. Losing a job, home, or a spouse can be stressful, and getting hurt can cause a lot of pain. Luckily, you’ll never lose the unconditional love that comes with owning a pet.
Pets are Natural Pain Relievers
In some forms, pets can be the best medication while dealing with pain. Pets can help with extreme conditions like migraines and arthritis, because they naturally help ease the anxiety that comes with chronic conditions. That’s why it comes as no surprise that people who use pets for pain therapy take less medication during the recovery process than those people who are pet free.
Pets Lower Cholesterol Levels
Another great reason for owning a pet comes from the luxury of lower cholesterol. The CDC says that pet owners tend to have noticeably lower cholesterol levels than those who don’t own a pet. While no one knows why this occurs, the observation has been concrete enough to be considered true by the CDC.
Pets Spark Happiness
While there are a lot of pretty good physical benefits to owning a pet, one of the most powerful reasons come from the heart. Pets are known to allow people to spark a connection without judgement, and they naturally provide unconditional love. There’s a reason why pets are often used in therapy. They help improve mood and provide consistent love.
Pets Improve Allergies
While being allergic to pets is relatively common, most people encounter improved immunity due to owning a pet. One study found that young children who owned pets ended up attending school for an average of three more weeks than those students who didn’t own pets.
- Pets help Prevent Strokes
Strokes are very scary, and the people that are at major risk benefit from having a companion by their side throughout the day. Pets decrease the odds of a stroke by up to 30%.
These 7 health benefits are a perfect excuse to convince anyone that owning a pet is a healthy idea. Are there any other reasons why owning a pet is healthy? Let us know in the comments below!